This one is from Shannon Havelene from Oakland in the US. She is a 49-year old homemaker and mother of three boys, a dog and two lazy cats. She previously lectured at a university not far from her home but now concentrates much of her time of pursuing her PhD. (Now who says Missus Singapore doesn't attract the brilliant ones too!)
"For my husband and I, sex is a big part of our lives and something that has kept us together. He is a corporate lawyer and we both are terribly busy these days. Because of that, our moods for sex are often disrupted until we decided to follow a morning exercise ritual.
We used to exercise in the afternoons or evenings but often found ourselves pushing it because of our respective responsibilities. But exercise is something that has always kept us primed for sex. It has to do with blood circulation and hormonal production. So naturally, when we cut down on exercising, it affected our sex lives.
SO we decided to do it in the mornings. Initially, it was hard but once we got the hang of it, it was only a matter of waking up an hour earlier. But the rewards benefited us throughout the day. We find ourselves more alert during the day, and with more energy so much so that even after a hard day's work, we are eager for sex by night.
So morning exercise has not only given our metabolism a jump start but has also given us the energy for some wild nocturnal activities. I'm not sure it will work for everyone but it has for us."
MS: Well Shannon, I will definitely consider trying it out. One question, does sex in the morning count as a workout?
Missus Singapore out!
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